** Welcome to Pacific Pines Wellness!**

We’re here to support you every step of the way. Please review the information below to ensure a smooth booking process and a great experience with us.

🌟 New Clients To book your first appointment, please contact our office directly at 604-506-4160 or email us at info@pacificpines.ca. If this is your first visit, please select the “First Counselling Session” option. Once booked, you’ll receive instructions via email to set up your account and complete the required intake and consent forms.

🤎 Current Clients To book a session, select your counsellor’s name or picture in the booking system. We recommend pre-booking recurring appointments, especially for evening or weekend availability. If your preferred time isn’t available, join the waitlist or email us at info@pacificpineswellness.ca for assistance.

🕒Cancellations + Rescheduling We require at least 24 hours’ notice for cancellations or rescheduling. Changes made with less notice, or missed sessions, will incur the full session fee. This policy ensures our therapists’ time is used effectively to help those in need.

📍Accessing Our Office We’re located in the Regus Building at 8661 201 St., Langley, BC, on the second floor in Suite 218. A comfortable waiting area is available.

After 5:30 PM & Holidays: Please note that reception is unavailable and you will need to be buzzed in. Please arrive no more than 10 minutes before your appointment time, as early access may not be possible as your counsellor may be in session.

Thank you for choosing Pacific Pines Wellness. We look forward to supporting you on your journey to well-being!

In Person Counselling

Experience the benefits of in-person counselling in a supportive and confidential environment. Our skilled therapists are here to help you navigate life's challenges, foster personal growth, and work toward your wellness goals. Whether you're seeking clarity, healing, or a tailored plan for your well-being, we are committed to supporting you every step of the way. Book your in-person session... Read More

Experience the benefits of in-person counselling in a supportive and confidential environment. Our skilled therapists are here to help you navigate life's challenges, foster personal growth, and work toward your wellness goals. Whether you're seeking clarity, healing, or a tailored plan for your well-being, we are committed to supporting you every step of the way.

Book your in-person session today and take the first step toward creating positive, lasting change.


Online Counselling

Access professional support from the comfort of your home with our online counselling services. Our compassionate therapists provide personalized guidance to help you navigate challenges, achieve clarity, and work toward your wellness goals. Online sessions are secure, confidential, and designed to fit your lifestyle, making it easier than ever to prioritize your mental health. Book your onl... Read More

Access professional support from the comfort of your home with our online counselling services. Our compassionate therapists provide personalized guidance to help you navigate challenges, achieve clarity, and work toward your wellness goals. Online sessions are secure, confidential, and designed to fit your lifestyle, making it easier than ever to prioritize your mental health.

Book your online counselling session today and start your journey toward growth and well-being, wherever you are.


Couples Counselling

Strengthen your relationship with the support of our skilled therapists through couples counselling. Whether you're navigating challenges, improving communication, or seeking deeper connection, our sessions provide a safe and supportive space to work together toward your shared goals. Book your couples counselling session today and take the first step toward building a healthier, more fulfil... Read More

Strengthen your relationship with the support of our skilled therapists through couples counselling. Whether you're navigating challenges, improving communication, or seeking deeper connection, our sessions provide a safe and supportive space to work together toward your shared goals.

Book your couples counselling session today and take the first step toward building a healthier, more fulfilling relationship.

Throughout my career and personal journey, I’ve come to understand how deeply our identities and past experiences influence who we are. While our traumas and challenges shape us, addressing their root causes empowers us to achieve personal growth and build resilience. My mission is to help you uncover how your past affects your present and equip you with the tools to cultivate strength, healing, and self-discovery.

I specialize in supporting individuals navigating ADHD, anxiety, and depression, offering a compassionate, culturally attuned space to address identity struggles, family pressures, and acculturation challenges. As someone with a mixed cultural background, I offer a unique perspective on the complexities faced by Middle Eastern and South Asian communities, which informs my ability to provide personalized and meaningful care.

Using an integrative, person-centered approach, I tailor therapy to your unique needs, empowering you to set goals and move forward. If you’re ready to begin, or just curious, reach out for a consultation. You don’t have to navigate this journey alone—I’m here to support you every step of the way.

Throughout my career and personal journey, I’ve come to understand how deeply our identities and ... Read More

I provide a safe, non-judgmental space where you can freely express your most authentic self. My therapeutic approach is solution-focused and strength-based, empowering you to harness your own abilities to create meaningful change. Together, we’ll identify a clear path towards the positive transformations you’re seeking in your life.

Every person’s journey is unique, and my counselling reflects that individuality. Whether you’re navigating a significant life transition, managing stress and anxiety, or striving to cultivate greater self-love, I’m here to support you in uncovering your strengths and achieving your personal goals.

If you feel we could be a good match, I invite you to reach out for a free 15-minute consultation. I’m happy to answer any questions and explore how I can best support you. My commitment is to meet each client with compassion and understanding. It would be an honor to accompany you on your path to healing and self-discovery.

I provide a safe, non-judgmental space where you can freely express your most authentic self. My ... Read More

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Located at: 8661 201 St, Unit 218, Langley
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